CROSS COUNTRY

North Wales Cross Country League 2018/19

The club competes in the North Wales Cross Country League. The league is a team competition made up of five races over the winter. Race distance is approximately 5 miles for Men and 2.5 miles for Women.

The races are only open to first claim members of the club. If you joined another club before us and are still a member of that club then you are probably not a first claim member of the Whippets. If in doubt please ask.

Within each race there is both a Senior competition and a Masters competition. In the Men's race, the first 4 runners home for the club of any age group count in the Seniors Race. The first three 'Masters' home count in the Masters race. Masters are those athletes aged 40 and over on the 27th September. In the Women's race the first three Women home count in the team.

The Men's race starts at 2:45 the Women's at 2:00.

Travel arrangements will be confirmed the Tuesday before each fixture.

Race Dates 2018/19
Saturday 6th OctoberBaschurch
Saturday 20th OctoberFox Hills, Colwyn Bay
Saturday 10th NovemberYsgol Morgan Clywd,Wrexham
Saturday 12th JanuaryColeg Cambria, Northop, Deeside
Saturday 2nd February Marches School, Oswestry

Team Managers

Men:       Simon Phillips
Women: Rachael Foster

Full Results

North Wales Cross Country League

League Table Men 2018/19 after first fixture at Baschurch
1 West Cheshire 110
2 Wrexham AAC 177
3 Cadence Tri Club 234
4 Bangor University 267
5 Deeside AC 275
6 Aberystwyth University 338
7 Whitchurch Whippets 376
8 Telford Harriers 406
9 Wrekin 420
10 Colwyn Bay 424
11 NWRRC 444
12 Deestriders 462
13 Abergele Harriers 473
14 Telford AC 502
15 Tattenhall 587
League Table Women 2018/19 after first fixture at Baschurch
1 Deeside AC 38
2 Aberystwyth University 57
3 Menai 66
4 Colwyn Bay 110
5 Wrexham AC 111
6 Shrewsbury 122
7 Dolly Mixtures 179
8 Telford Harriers 189
9 Wrekin Road Runners 245
10 Maldwyn 246
11 Meirionnydd 248
12 Bangor University 269
13 NWRRC 278
14 Telford AC 283
15 Tattenhall 323
16 Cadence Tri Club 359
17 Whitchurch Whippets 375
18 Abergele Harriers 399
19 Wrecsam Tri Club 415
20 Deestriders 437
21 Bro Dysynni 441
Final League Table Men 2017/18
1 Meirionnydd 551
2 Denbigh Harriers 748
3 Wrexham AC 784
4 West Cheshire AC 1110
5 Whitchurch Whippets 1482
6 Abergele Harriers 1949
7 Telford AC 2002
8 Hebog 2063
9 Deestriders 2073
10 Wrekin Road Runners 2152
11 Tattenhall Runners 9999
11 Cybi 9999
11 Deeside AC 9999
Final League Table Women 2017/18
1 West Cheshire 404
2 GOG Tri Club 427
3 Deeside AC 478
4 Colwyn Bay 595
5 Menai 698
6 Wrexham AC 927
7 Whitchurch Whippets 945
8 Wrekin RR 994
9 Tattenhall 1142
10 Abergele Harriers 1156
11 Cybi 9999
11 Hebog 9999

Clothing

Club vests must be worn.

If you intend to run the majority of the fixtures you may wish to consider buying either cross country spikes or studded shoes. Trainers are no use in thick mud.

I also recommend taking plastic bags for your outer kit/dirty shoes and some warm clothing to change into.